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Desc: Fondรฉe en 1960 par un neuropsychiatre, le professeur Alfonso Caycedo, la sophrologie est une technique corporelle s inspirant, entre autres, de l hypnose et de la phรฉnomรฉnologie. Pratiquรฉe prรฉventivement, elle contribue ร prรฉvenir le stress et les risques psycho-sociaux. Parce qu elle mobilise les potentialitรฉs personnelles, elle peut aussi รชtre utile ร tous ceux qui, dรฉsireux d optimiser leurs capacitรฉs, apprennent, ร force d entraรฎnement, comment puiser en eux-mรชmes des ressources inexploitรฉes. D abord d application mรฉdicale, clinique et thรฉrapeutique, la sophrologie a peu ร peu investi les champs du sport, de l entreprise ou encore de la pรฉdagogie. Aujourd hui, elle offre des perspectives de carriรจre. Mais toutes les formations ne se valent pas. Richard Esposito fait le point sur une technique de dรฉveloppement personnel en plein essor qui, en complรฉment de soins mรฉdicaux classiques, aide ร mieux vivre.
Language : Franรงais
Livre simple, clair, efficace qui prรฉsente la sophrologie dans son histoire et sur tous ses aspects.Excellent petit ouvrage, ร conseiller vivement ร tous les sophrologues, stagiaires ou personnes dรฉsireuses de connaรฎtre les conditions de formation d'un sophrologue sรฉrieux
Petit ouvrage trรจs clair qui va ร lโessentiel. Jโai achetรฉ par curiositรฉ et jโavoue que lโauteur mโa donnรฉ envie de pratiquer et mรชme de devenir sophrologue. Une belle dรฉcouverte !
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